Lorraine Stanley has revealed the secrets behind her 12lb weight loss.

The 42-year-old plays Karen Taylor in EastEnders and a change in her eating habits has led to an overhaul of her diet and dramatic changes.

Cutting out crisps and chocolates were a starter and looking at the amount of carbs she was consuming was fundamental to achieving her goals.

Lorraine managed to lose 12lbs in six weeks and says she feels all the better for it.

During a recent appearance on ITV morning show Lorraine, which was hosted by Carol Vorderman, the BBC soap star shared her secrets to achieving the incredible results.

Lorraine revealed: "I've lost 12lbs in six weeks.

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