Affirmations are a key tool in manifesting your goals and dreams by building a strong, confident self.

Just the simple act of repeating a positive statement, out loud, to yourself routinely has real impact.

Practiced daily, they will appear automatically in your mind, instead of negative or spiralling thoughts. They will recalibrate and reboot your energy.

We all have an inner voice, but it often tells us negative or shameful things, which unbalance our mood and self-esteem.

What if you could train that voice to be kind and reassuring? Some believe the act of reciting affirmations can help you do just that.

I have chosen a set of affirmations suited to each star sign (addressing an area your sign is likely to emotionally respond to).

Practice repeating them to yourself three times when you wake up, and again before bed.

You could also say them when showering, running, walking, travelling or sitting in nature during the day. The more you say it, the more it lands in your psyche.

Let these positive messages penetrate your inner voice’s script. Keep doing this three times, twice a day for a week, and notice how much better you start to feel, how settled and peaceful your default mood becomes.

Aries

March 21 to April 20

Your affirmation: I am lovable, I am worthy, I am valued, I am deserving.

Head here for everything you need to know about being an Aries

Taurus

April 21 to May 21

Your affirmation: I am strong, I am in control, I am secure.

Head here for everything you need to know about being a Taurus

Gemini

May 22 to June 21

Your affirmation: I am lucky, I am open to new adventure, I am excited for today.

Head here for everything you need to know about being a Gemini

Cancer

June 22 to July 23

Your affirmation: I am magical, I am guided by the Universe, I am intuitive.

Head here for everything you need to know about being a Cancer

Leo

July 24 to August 23

Your affirmation: I am leading, I am protecting others, I am a good example.

Head here for everything you need to know about being a Leo

Virgo

August 24 to September 23

Your affirmation: I am kind, I am making a difference to my corner of the world, I am valued.

Head here for everything you need to know about being a Virgo

Libra

September 24 to October 23

Your affirmation: I am shrewd, I see and solve problems, I share my wisdom.

Head here for everything you need to know about being a Libra

Scorpio

October 24 to November 22

Your affirmation: I am brave, I can handle anything in life, I help others do the same.

Head here for everything you need to know about being a Scorpio

Sagittarius

November 23 to December 21

Your affirmation: I am free, I can do anything I wish to, I love my life.

Head here for everything you need to know about being a Sagittarius

Capricorn

December 22 to January 21

Your affirmation: I have inspiring goals, I am determined, I will succeed.

Head here for everything you need to know about being a Capricorn

Aquarius

January 22 to February 19

Your affirmation: I see what others don’t or won’t, I am innovative, I seek progress.

Head here for everything you need to know about being an Aquarius

Pisces

February 20 to March 20

Your affirmation: I am appreciated, I am loved, I make my corner of the world kinder.

Head here for everything you need to know about being a Pisces

Kerry King, the tarot queen, uses tarot and star sign wisdom to create inspiring forecasts and insights, with over 25 years fortune telling experience, and many happy clients all over the world. You can book a personal, written reading, which comes as a beautifully illustrated brochure, through her website.

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